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Isn't it high in fat? Won't it make me fat?

Because it is low in carbohydrates, even if it contains fat, it is designed to be difficult for the body to absorb.
By limiting carbohydrates, fats are more easily used as energy. This product is made with a balanced diet that prevents blood sugar levels from rising too quickly and is less likely to make you gain weight.

Do you use flour?

Not used.
Hanabi Sweets is gluten-free and uses soy pulp, almond flour, and oatmeal, making it perfect for those who want to avoid wheat or those looking for healthy ingredients.

What sweeteners do you use? Are they safe?

Contains erythritol and small amounts of stevia.
Both are naturally derived, low-sugar sweeteners that have almost no effect on blood sugar or insulin levels and are recognized as safe worldwide. Since they are used in small amounts, they do not put a strain on the body.

What are the effects of okara powder?

It is rich in dietary fiber and plant protein, which helps support intestinal activity and satiety.
It also contains soy isoflavones, making it ideal for those concerned about beauty and hormone balance.

Aren't almond flour and oatmeal high in calories?

You can rest assured that it is a nutritious, "quality calorie" source.
Almond powder is rich in vitamin E, good fats,
Oatmeal contains iron, zinc, dietary fiber, and other nutrients, and is satisfying while being very low in carbohydrates.

Can sweets made with these ingredients be considered healthy?

Yes, it's definitely healthy.
It is designed to provide a good amount of nutrients such as protein, dietary fiber, vitamins, and minerals while limiting carbohydrates and gluten.
These sweets aim to be both delicious and healthy, so you can enjoy them without feeling guilty.

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